Chemistry
🧵 Step 2: Floss Daily
Floss at least once per day
Gently slide between each tooth
Curve the floss around the tooth to remove hidden plaque
👉 This removes what your toothbrush can’t reach.
đźšż Step 3: Rinse (Optional but Helpful)
Use an antibacterial mouthwash
Or rinse with warm salt water occasionally
👉 Helps reduce bacteria and inflammation.
Oral & Dental Care
🍎 Step 4: Watch Your Diet
Limit:
Sugary snacks
Soda and acidic drinks
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