One such overlooked ingredient is the avocado seed. While most people discard it, some traditional practices have incorporated it into homemade infusions and natural routines.
A Traditional Herbal Infusion with Simple Ingredients
This warm, aromatic drink combines natural ingredients known for their rich flavors and long history in traditional use.
Ingredients
1 grated avocado seed
1 handful of dried hibiscus flowers (Jamaica flower)
A small handful of whole cloves
3 cups of water
How to Prepare the Drink
Finely grate the avocado seed
Add it to a pot with hibiscus flowers and cloves
Pour in 3 cups of water
Bring to a boil, then simmer for about 15 minutes
Strain and serve warm
This simple preparation creates a fragrant, plant-based infusion that can be enjoyed as part of a calming routine.
How It’s Traditionally Consumed
In some traditional practices, this drink is consumed:
1 cup in the morning (on an empty stomach)
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